Pumpkin seeds have many health benefits and nutrients packed into their small shape. They help boost immunity and metabolism, reduce weight, uplift mood, and improve sleep. Other benefits of pumpkin seeds include increasing testosterone levels in men, protecting against the progression of cancer and parasites,…
Stinging nettle (Urtica dioica) has been a staple in herbal medicine since ancient times. Ancient Egyptians used stinging nettle to treat arthritis and lower back pain, while Roman troops rubbed it on themselves to help stay warm. Its scientific name, Urtica…
The use of herbal products in medical science holds its own place. It sometimes goes alongside with conventional therapy. This type of complementary treatment is useful when used appropriately. They can be efficacious and have longer therapeutic effects. Moreover, they…
Horny goat weed is an herb used in Chinese medicine to treat a range of issues from erectile dysfunction (ED) to osteoporosis to rheumatoid arthritis. You may also hear it referred to as Epimedium, Icariin, or Yin Yang Hou. Horny goat weed is…
Hormone imbalance is common health for many women today. Exposure to toxins that exhibit estrogen-like effects – and there are plenty – can throw a woman’s hormone production off-kilter. Common symptoms include fatigue, slowed metabolism, low libido, and brain fog.…
Saw palmetto (Serenoa repens) is a type of palm native to the southeastern United States. The berries of the plant are commonly used in supplements to improve prostate health, balance hormone levels, and prevent hair loss in men. It’s also…
The oyster just may be the most evocative symbol of passion in the food world. One of the most popular choices for Valentine’s Day, no food has a greater reputation as an aphrodisiac. In fact, when someone reaches out to…
Pumpkin seeds have many health benefits and nutrients packed into their small shape. They help boost immunity and metabolism, reduce weight, uplift mood, and improve sleep. Other benefits of pumpkin seeds include increasing testosterone levels in men, protecting against the progression of cancer and parasites,…
Stinging nettle (Urtica dioica) has been a staple in herbal medicine since ancient times. Ancient Egyptians used stinging nettle to treat arthritis and lower back pain, while Roman troops rubbed it on themselves to help stay warm. Its scientific name, Urtica…
The use of herbal products in medical science holds its own place. It sometimes goes alongside with conventional therapy. This type of complementary treatment is useful when used appropriately. They can be efficacious and have longer therapeutic effects. Moreover, they…
